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DTSTART;TZID=America/New_York:20260418T100000
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SUMMARY:Big Moves Physical Therapy Performance workshop: How to Brace Your Core
DESCRIPTION:4/18 at 10 am - how to properly brace your core (link to register: https://bmptandp.janeapp.com/#/discipline/8/treatment/40 )\n\nHOW TO PROPERLY BRACE YOUR CORE: \n\nMost people were taught to brace incorrectly\, or never taught at all. Your core creates stability\, makes you stronger\, and manages pressure. Come learn what your core canister is\, how to coordinate bracing with different breath strategies\, and functional applications. Fixing your brace will decrease stress on your pelvic floor\, eliminate back pain\, and make you stronger.
X-ALT-DESC;FMTTYPE=text/html:4/18 at 10 am - how to properly brace your core (link to register: https://bmptandp.janeapp.com/#/discipline/8/treatment/40 )\n\nHOW TO PROPERLY BRACE YOUR CORE: \n\nMost people were taught to brace incorrectly\, or never taught at all. Your core creates stability\, makes you stronger\, and manages pressure. Come learn what your core canister is\, how to coordinate bracing with different breath strategies\, and functional applications. Fixing your brace will decrease stress on your pelvic floor\, eliminate back pain\, and make you stronger.
LOCATION:13094 NC Hwy 50 Suite B Surf City NC 28445
UID:e.3343.1442192
SEQUENCE:3
DTSTAMP:20260525T221455Z
URL:https://business.topsailchamber.org/event-calendar/Details/big-moves-physical-therapy-performance-workshop-how-to-brace-your-core-1708055?sourceTypeId=Hub
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