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CALSCALE:GREGORIAN
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TZID:America/New_York
BEGIN:DAYLIGHT
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
DTSTART:20070101T000000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:Eastern Daylight Time
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DTSTART:20070101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T180000
DTEND;TZID=America/New_York:20260625T190000
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Hip Mobility - Toolbox Class
DESCRIPTION:Feel like your hip flexors are tight?\nAre your hips cranky after running or lifting?\nPinching in your hip when you squat?\nCan't get comfy sitting on the floor with your kids?\nWant to learn how to elevate your warmups and get better muscle recruitment during your next leg day?\n\nAdd tools to your toolbox to keep your hips feeling good and moving well.
X-ALT-DESC;FMTTYPE=text/html:Feel like your hip flexors are tight?\nAre your hips cranky after running or lifting?\nPinching in your hip when you squat?\nCan't get comfy sitting on the floor with your kids?\nWant to learn how to elevate your warmups and get better muscle recruitment during your next leg day?\n\nAdd tools to your toolbox to keep your hips feeling good and moving well.
LOCATION:13094 NC Hwy 50 Suite B Surf City NC 28445
UID:e.3343.1491674
SEQUENCE:3
DTSTAMP:20260619T125014Z
URL:https://business.topsailchamber.org/event-calendar/Details/hip-mobility-toolbox-class-1768697?sourceTypeId=Hub
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