BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P1H
REFRESH-INTERVAL:P1H
CALSCALE:GREGORIAN
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
DTSTART:20070101T000000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:Eastern Daylight Time
END:DAYLIGHT
BEGIN:STANDARD
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
DTSTART:20070101T000000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:Eastern Standard Time
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T170000
DTEND;TZID=America/New_York:20260527T180000
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Toolbox Classes by Big Moves Physical Therapy and Performance
DESCRIPTION:Join Dr. Sam for a class on Overhead Mobility on May 27\, at 5 p.m.\n\nHaving the ability to reach and lift overhead is essential for day to day tasks\, sports\, doing your hair\, putting away Holiday decorations\, the list goes on. If your shoulders feel stiff or your range of motion is restricted\, it might be your shoulder\, but it can also be stiffness in your upper back or poor coordination and weakness of the muscles connected to your shoulder blade. Come learn and add tools to your toolbox to improve your shoulder range of motion and keep your shoulders feeling good.
X-ALT-DESC;FMTTYPE=text/html:Join Dr. Sam for a class on Overhead Mobility on May 27\, at 5 p.m.\n\nHaving the ability to reach and lift overhead is essential for day to day tasks\, sports\, doing your hair\, putting away Holiday decorations\, the list goes on. If your shoulders feel stiff or your range of motion is restricted\, it might be your shoulder\, but it can also be stiffness in your upper back or poor coordination and weakness of the muscles connected to your shoulder blade. Come learn and add tools to your toolbox to improve your shoulder range of motion and keep your shoulders feeling good.
LOCATION:13094 NC Hwy 50 Suite B Surf City NC 28445
UID:e.3343.1457584
SEQUENCE:3
DTSTAMP:20260509T130533Z
URL:https://business.topsailchamber.org/event-calendar/Details/toolbox-classes-by-big-moves-physical-therapy-and-performance-1726396?sourceTypeId=Hub
END:VEVENT
END:VCALENDAR
